Nutrition per ServingVitaminsMineralsAllergens (EU-14)

Nutrient	per Serving	per 100g	% Daily Value*
Energy	247 kcal	228 kcal	12 %
Protein	11.0 g	10.2 g	22 %
Fat	11.9 g	11.0 g	17 %
– of which saturated	3.3 g	3.0 g	16 %
Carbohydrates	23.9 g	22.1 g	9 %
– of which sugar	0.5 g	0.5 g	1 %
Fiber	4.7 g	4.4 g	16 %
Salt	0.40 g	0.4 g	7 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Vitamin A	9.1 µg	8.4 µg	1 %
Vitamin B1 (Thiamine)	172.4 µg	159.6 µg	14 %
Vitamin B2 (Riboflavin)	72.8 µg	67.4 µg	5 %
Vitamin B3 (Niacin)	5271.2 µg	4880.7 µg	35 %
Vitamin B5 (Pantothenic acid)	710.6 µg	658.0 µg	14 %
Vitamin B6 (Pyridoxine)	289.7 µg	268.2 µg	18 %
Vitamin B7 (Biotin)	4.0 µg	3.7 µg	10 %
Vitamin B9 (Folate)	32.7 µg	30.3 µg	11 %
Vitamin B12 (Cobalamin)	0.1 µg	0.1 µg	2 %
Vitamin C	752.0 µg	696.3 µg	1 %
Vitamin E (Tocopherol)	437.0 µg	404.6 µg	3 %
Vitamin K (Phylloquinone)	2.2 µg	2.0 µg	3 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per Serving	per 100g	% Daily Value*
Sodium	25.2 mg	23.3 mg	2 %
Potassium	269.1 mg	249.2 mg	7 %
Calcium	18.3 mg	16.9 mg	2 %
Magnesium	44.4 mg	41.1 mg	13 %
Phosphorus	182.7 mg	169.2 mg	26 %
Iron	1483.0 µg	1373.1 µg	15 %
Zinc	1202.4 µg	1113.3 µg	9 %
Copper	171.2 µg	158.5 µg	14 %
Manganese	1067.3 µg	988.2 µg	30 %
Iodine	4.1 µg	3.8 µg	2 %
* DGE reference values, adults 25–51 yrs, male

Jiaozi with Chicken