🌿 Health Benefits
Extra Cucumbers is a refreshing and delicious dish made primarily from fresh cucumbers. Research suggests that cucumbers are among the most calorie-dilute foods available, making them an excellent choice for those looking to manage their weight. Additionally, cucumbers belong to a category of foods that are less likely to trigger addictive eating behaviors, making them both tasty and healthy.
📚 Source: Greger, M. (2015). How Not To Die. Flatiron Books.
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Based on scientific studies — generated by GastroLogic Oracle
| Carbohydrates | 0 kcal | |
| Fat | 0 kcal |
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Energy | 0 kcal | 0 % |
| Protein | 0.0 g | – |
| Fat | 0.0 g | 0 % |
| – of which saturated | 0.0 g | – |
| Carbohydrates | 0.0 g | 0 % |
| – of which sugar | 0.0 g | 0 % |
| Fiber | 0.0 g | – |
| Salt | 0.00 g | – |
| * DGE reference values, adults 25–51 yrs, male | ||
* 1 Zutat(en) ohne vollständige Mikronährstoff-Daten
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Vitamin A | – | – |
| Vitamin B1 (Thiamine) | – | – |
| Vitamin B2 (Riboflavin) | – | – |
| Vitamin B3 (Niacin) | – | – |
| Vitamin B5 (Pantothenic acid) | – | – |
| Vitamin B6 (Pyridoxine) | – | – |
| * DGE reference values, adults 25–51 yrs, male | ||
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Sodium | – | – |
| Potassium | – | – |
| Calcium | – | – |
| Magnesium | – | – |
| Phosphorus | – | – |
| Iron | – | – |
| * DGE reference values, adults 25–51 yrs, male | ||