Nutrition per ServingVitaminsMineralsAllergens (EU-14)

Nutrient	per ServingServ.	per 100g/100g	% Daily Value% DV% of Daily Value (reference: adults, 2,000 kcal/day)
Energy	203 kcal	169 kcal	10 %
Protein	4.1 g	3.4 g	8 %
Fat	2.8 g	2.3 g	4 %
– of which saturated	0.2 g	0.2 g	1 %
Carbohydrates	40.5 g	33.7 g	16 %
– of which sugar	1.2 g	1.0 g	2 %
Fiber	0.5 g	0.5 g	2 %
Salt	1.32 g	1.1 g	22 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per ServingServ.	per 100g/100g	% Daily Value% DV% of Daily Value (reference: adults, 2,000 kcal/day)
Vitamin A	0.5 µg	0.4 µg	0 %
Vitamin B1 (Thiamine)	12.9 µg	10.8 µg	1 %
Vitamin B2 (Riboflavin)	21.6 µg	18.0 µg	2 %
Vitamin B3 (Niacin)	155.5 µg	129.6 µg	1 %
Vitamin B5 (Pantothenic acid)	79.1 µg	65.9 µg	2 %
Vitamin B6 (Pyridoxine)	18.1 µg	15.1 µg	1 %
Vitamin B7 (Biotin)	0.1 µg	0.1 µg	0 %
Vitamin B9 (Folate)	9.4 µg	7.8 µg	3 %
Vitamin C	2835.6 µg	2363.0 µg	3 %
Vitamin E (Tocopherol)	144.1 µg	120.1 µg	1 %
Vitamin K (Phylloquinone)	0.2 µg	0.2 µg	0 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per ServingServ.	per 100g/100g	% Daily Value% DV% of Daily Value (reference: adults, 2,000 kcal/day)
Sodium (mineral fraction)	2.3 mg	1.9 mg	0 %
Potassium	92.4 mg	77.0 mg	2 %
Calcium	7.7 mg	6.4 mg	1 %
Magnesium	5.4 mg	4.5 mg	2 %
Phosphorus	15.0 mg	12.5 mg	2 %
Iron	186.2 µg	155.2 µg	2 %
Zinc	150.5 µg	125.4 µg	1 %
Copper	32.0 µg	26.7 µg	3 %
Manganese	81.2 µg	67.7 µg	2 %
Iodine	0.7 µg	0.6 µg	0 %
* DGE reference values, adults 25–51 yrs, male

Baozi with Vegetablesvegan