
Diet: Vegan: yes; Vegetarian: yes; Ovo-vegetarian: yes; Lacto-vegetarian: yes; Pescatarian: yes; Low lactose: yes; Without gluten-containing ingredients: yes (according to the stored ingredients), cross-contact in the kitchen possible.
Steamed mini Shanghai bok choy with sea salt and ginger, served with oyster sauce.
Mini Shanghai Bok Choy, rapeseed oil, Fresh ginger, salt
€ 10,00
| Protein | 2.2 g · 4 % DV | |
| Carbohydrates | 3.4 g · 1 % DV | |
| Fat | 9.6 g · 10 % DV | |
| Fiber | 3.4 g · 11 % DV |
| per serving (1 Portion (1 Person)) | % Daily Value* | |
|---|---|---|
| Energy | 110 kcal | 5 % |
| Protein | 2.2 g | 4 % |
| Fat | 9.6 g | 10 % |
| of which saturates | 1.0 g | 3 % |
| Carbohydrate | 3.4 g | 1 % |
| of which sugars | 2.4 g | 4 % |
| Fibre | 3.4 g | 11 % |
| Salt | 2.04 g | 34 % |
| * DGE reference values, 25–51 years, Male | ||
| per serving | % Daily Value* | |
|---|---|---|
| Vitamin A | 142.4 µg | 17 % |
| Vitamin B1 (Thiamine) | 69.0 µg | 6 % |
| Vitamin B2 (Riboflavin) | 82.2 µg | 6 % |
| Vitamin B3 (Niacin) | 875.1 µg | 6 % |
| Vitamin B5 (Pantothenic acid) | 412.0 µg | 8 % |
| Vitamin B6 (Pyridoxine) | 254.0 µg | 16 % |
| Vitamin B7 (Biotin) | 2.4 µg | 6 % |
| Vitamin B9 (Folate) | 133.2 µg | 44 % |
| Vitamin B12 (Cobalamin) | – | – |
| Vitamin C | 52203.1 µg | 47 % |
| Vitamin D (Calciferol) | – | – |
| Vitamin E (Tocopherol) | 551.5 µg | 4 % |
| Vitamin K (Phylloquinone) | 160.0 µg | 229 % |
| * Calculated from raw ingredients (BLS), excluding preparation losses – training value, not a nutrition declaration under the FIC Regulation. | ||
| * DGE reference values, 25–51 years, Male | ||
Reference values for 4 of 4 ingredients (sources: BLS (internal), BLS 4.0).
| per serving | % Daily Value* | |
|---|---|---|
| Sodium (mineral fraction) | 806.7 mg | 54 % |
| Potassium | 359.4 mg | 9 % |
| Calcium | 83.3 mg | 8 % |
| Magnesium | 30.4 mg | 9 % |
| Phosphorus | 72.0 mg | 10 % |
| Iron | 1615.0 µg | 16 % |
| Zinc | 840.8 µg | 6 % |
| Copper | 172.8 µg | 14 % |
| Manganese | 451.6 µg | 13 % |
| Iodine | 0.6 µg | 0 % |
| * Calculated from raw ingredients (BLS), excluding preparation losses – training value, not a nutrition declaration under the FIC Regulation. | ||
| * DGE reference values, 25–51 years, Male | ||
Reference values for 4 of 4 ingredients (sources: BLS (internal), BLS 4.0).
Refers to the recorded ingredients. Prepared in a kitchen where these substances are used; unintended traces from the manufacture of bought-in products cannot be excluded. If you have allergies, please speak to our staff.