Fried Rice with Vegetables and EggsOvo-vegetarian
Diet: Vegan: no; Vegetarian: yes; Ovo-vegetarian: yes; Lacto-vegetarian: no; Pescatarian: yes; Low lactose: yes; Without gluten-containing ingredients: yes (according to the stored ingredients), cross-contact in the kitchen possible.
Fried jasmine rice with broccoli, napa cabbage, carrots, red onions and eggs.
jasmine rice, egg, Napa Cabbage, Carrot, Mini Shanghai Bok Choy, Red Bell Pepper, White cabbage raw, Red Onions, Spring onion, bulb only, raw, rapeseed oil, salt
€ 18,00
| per person | per 100g | % Daily Value* | |
|---|---|---|---|
| Energy | 413 kcal | 90 kcal | 17 % |
| Protein | 14.9 g | 3.2 g | 26 % |
| Fat | 16.5 g | 3.6 g | 18 % |
| of which saturates | ≥ 3.1 g | ≥ 0.7 g | ≥ 9 % |
| Carbohydrate | 49.1 g | 10.7 g | 16 % |
| of which sugars | 9.8 g | 2.1 g | 16 % |
| Fibre | 6.4 g | 1.4 g | 21 % |
| Salt | 5.15 g | 1.1 g | 86 % |
| * DGE reference values, 25–51 years, Male | |||
Partly calculated (lower bound): values from 95 % of the weight. Values marked “≥” are minimum values. Without values for: Red Onions.
| per person | per 100g | % Daily Value* | |
|---|---|---|---|
| Vitamin A | 1.0 mg | 220.7 µg | 120 % |
| Vitamin B1 (Thiamine) | 460.3 µg | 99.8 µg | 38 % |
| Vitamin B2 (Riboflavin) | 382.3 µg | 82.9 µg | 27 % |
| Vitamin B3 (Niacin) | 2.9 mg | 627.8 µg | 19 % |
| Vitamin B5 (Pantothenic acid) | 2.2 mg | 483.6 µg | 45 % |
| Vitamin B6 (Pyridoxine) | 501.0 µg | 108.7 µg | 31 % |
| Vitamin B7 (Biotin) | 18.1 µg | 3.9 µg | 45 % |
| Vitamin B9 (Folate) | 258.3 µg | 56.0 µg | 86 % |
| Vitamin B12 (Cobalamin) | 1.6 µg | 0.4 µg | 41 % |
| Vitamin C | 111.4 mg | 24.2 mg | 101 % |
| Vitamin D (Calciferol) | 1.1 µg | 0.2 µg | 5 % |
| Vitamin E (Tocopherol) | 4.8 mg | 1.0 mg | 34 % |
| Vitamin K (Phylloquinone) | 122.5 µg | 26.6 µg | 175 % |
| * Calculated from raw ingredients (BLS), excluding preparation losses – training value, not a nutrition declaration under the FIC Regulation. | |||
| * DGE reference values, 25–51 years, Male | |||
Reference values for 11 of 11 ingredients (sources: ).
| per person | per 100g | % Daily Value* | |
|---|---|---|---|
| Sodium (mineral fraction) | 2.0 g | 444.4 mg | 137 % |
| Potassium | 812.0 mg | 176.1 mg | 20 % |
| Calcium | 162.8 mg | 35.3 mg | 16 % |
| Magnesium | 104.5 mg | 22.7 mg | 30 % |
| Phosphorus | 368.5 mg | 79.9 mg | 53 % |
| Iron | – | – | – |
| Zinc | 5.9 mg | 1.3 mg | 42 % |
| Copper | 530.9 µg | 115.2 µg | 42 % |
| Manganese | 1.4 mg | 309.3 µg | 41 % |
| Iodine | 40.1 µg | 8.7 µg | 20 % |
| * Calculated from raw ingredients (BLS), excluding preparation losses – training value, not a nutrition declaration under the FIC Regulation. | |||
| * DGE reference values, 25–51 years, Male | |||
Reference values for 11 of 11 ingredients (sources: ).
Allergen information — the German notice below is authoritative: Laut Rezept berechnet. Vom Restaurant nicht einzeln bestätigt. Kreuzkontakt möglich – bitte im Restaurant nachfragen.
Refers to the recorded ingredients. Prepared in a kitchen where these substances are used; unintended traces from the manufacture of bought-in products cannot be excluded. If you have allergies, please speak to our staff.