Nutrition per ServingVitaminsMineralsAllergens (EU-14)

Nutrient	per ServingServ.	per 100g/100g	% Daily Value% DV% of Daily Value (reference: adults, 2,000 kcal/day)
Energy	231 kcal	257 kcal	12 %
Protein	9.8 g	10.9 g	20 %
Fat	18.2 g	20.2 g	26 %
– of which saturated	1.2 g	1.4 g	6 %
Carbohydrates	6.1 g	6.8 g	2 %
– of which sugar	1.3 g	1.5 g	3 %
Fiber	0.2 g	0.2 g	1 %
Salt	1.23 g	1.4 g	20 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per ServingServ.	per 100g/100g	% Daily Value% DV% of Daily Value (reference: adults, 2,000 kcal/day)
Vitamin B1 (Thiamine)	0.8 µg	0.9 µg	0 %
Vitamin B2 (Riboflavin)	2.9 µg	3.2 µg	0 %
Vitamin B3 (Niacin)	19.4 µg	21.6 µg	0 %
Vitamin B5 (Pantothenic acid)	0.9 µg	1.0 µg	0 %
Vitamin B6 (Pyridoxine)	2.1 µg	2.3 µg	0 %
Vitamin B7 (Biotin)	0.2 µg	0.2 µg	0 %
Vitamin B9 (Folate)	0.2 µg	0.2 µg	0 %
Vitamin C	1.6 µg	1.8 µg	0 %
Vitamin E (Tocopherol)	14.3 µg	15.9 µg	0 %
* DGE reference values, adults 25–51 yrs, male

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Nutrient	per ServingServ.	per 100g/100g	% Daily Value% DV% of Daily Value (reference: adults, 2,000 kcal/day)
Sodium (mineral fraction)	2.7 mg	3.0 mg	0 %
Potassium	26.1 mg	29.0 mg	1 %
Calcium	0.8 mg	0.9 mg	0 %
Magnesium	3.5 mg	3.9 mg	1 %
Phosphorus	5.3 mg	5.9 mg	1 %
Iron	193.2 µg	214.7 µg	2 %
Zinc	43.1 µg	47.9 µg	0 %
Copper	25.9 µg	28.8 µg	2 %
Manganese	47.3 µg	52.6 µg	1 %
Iodine	0.2 µg	0.2 µg	0 %
* DGE reference values, adults 25–51 yrs, male

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