Steamed Romaine Lettuce with Garlic, Goji Berries & Chili OilVeganchiwai ✓
Romanasalat, LKK Premium Light Soy Sauce, Maple syrup, LKK Vegan Oyster Flavour Sauce
€ 10,00
| Protein | 2.9 g · 5 % DV | |
| Carbohydrates | 6.6 g · 2 % DV | |
| Fat | 0.6 g · 1 % DV |
| per serving (1 Portion (1 Person)) | % Daily Value* | |
|---|---|---|
| Energy | 46 kcal | 2 % |
| Protein | 2.9 g | 5 % |
| Fat | 0.6 g | 1 % |
| of which saturates | – | – |
| Carbohydrate | 6.6 g | 2 % |
| of which sugars | 2.7 g | 5 % |
| Fibre | – | – |
| Salt | 1.83 g | 31 % |
| * DGE reference values, 25–51 years, Male | ||
Training view – for educational purposes only. The following vitamin and mineral values are calculated from the raw ingredients (German Food Code, BLS) and do not account for losses during preparation (such as heating, cooking or storage). They are intended for the training of kitchen and service staff and are not intended as consumer information. Not a nutrition declaration within the meaning of the FIC Regulation (Regulation (EU) No 1169/2011).
| per serving | % Daily Value* | |
|---|---|---|
| Vitamin A | 865.8 µg | 102 % |
| Vitamin B1 (Thiamine) | 120.0 µg | 10 % |
| Vitamin B2 (Riboflavin) | 137.1 µg | 10 % |
| Vitamin B3 (Niacin) | 569.1 µg | 4 % |
| Vitamin B5 (Pantothenic acid) | 197.1 µg | 4 % |
| Vitamin B6 (Pyridoxine) | 132.9 µg | 8 % |
| Vitamin B7 (Biotin) | 4.4 µg | 11 % |
| Vitamin B9 (Folate) | 101.9 µg | 34 % |
| Vitamin B12 (Cobalamin) | – | – |
| Vitamin C | 19224.0 µg | 17 % |
| Vitamin D (Calciferol) | – | – |
| Vitamin E (Tocopherol) | 234.0 µg | 2 % |
| Vitamin K (Phylloquinone) | 185.4 µg | 265 % |
| * Calculated from raw ingredients (BLS), excluding preparation losses – training value, not a nutrition declaration under the FIC Regulation. | ||
| * DGE reference values, 25–51 years, Male | ||
Reference values for 2 of 4 ingredients (sources: BLS 4.0, BLS 4.0 (reference)). With incomplete coverage the values are lower bounds.
Training view – for educational purposes only. The following vitamin and mineral values are calculated from the raw ingredients (German Food Code, BLS) and do not account for losses during preparation (such as heating, cooking or storage). They are intended for the training of kitchen and service staff and are not intended as consumer information. Not a nutrition declaration within the meaning of the FIC Regulation (Regulation (EU) No 1169/2011).
| per serving | % Daily Value* | |
|---|---|---|
| Sodium (mineral fraction) | 16.5 mg | 1 % |
| Potassium | 471.7 mg | 12 % |
| Calcium | 47.7 mg | 5 % |
| Magnesium | 19.8 mg | 6 % |
| Phosphorus | 52.6 mg | 8 % |
| Iron | 902.9 µg | 9 % |
| Zinc | 416.2 µg | 3 % |
| Copper | 61.7 µg | 5 % |
| Manganese | 355.6 µg | 10 % |
| Iodine | 0.8 µg | 0 % |
| * Calculated from raw ingredients (BLS), excluding preparation losses – training value, not a nutrition declaration under the FIC Regulation. | ||
| * DGE reference values, 25–51 years, Male | ||
Reference values for 2 of 4 ingredients (sources: BLS 4.0, BLS 4.0 (reference)). With incomplete coverage the values are lower bounds.
Additives
blackened