Nutrition per ServingVitaminsMineralsAllergens (EU-14)

Nutrient	per ServingServ.	per 100g/100g	% Daily Value% DV% of Daily Value (reference: adults, 2,000 kcal/day)
Energy	98 kcal	22 kcal	5 %
Protein	5.6 g	1.3 g	11 %
Fat	1.0 g	0.2 g	1 %
– of which saturated	0.2 g	0.0 g	1 %
Carbohydrates	16.0 g	3.6 g	6 %
– of which sugar	14.0 g	3.2 g	28 %
Fiber	7.0 g	1.6 g	23 %
Salt	1.30 g	0.3 g	22 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per ServingServ.	per 100g/100g	% Daily Value% DV% of Daily Value (reference: adults, 2,000 kcal/day)
Vitamin A	0.2 µg	0.0 µg	0 %
Vitamin B1 (Thiamine)	7.2 µg	1.6 µg	1 %
Vitamin B2 (Riboflavin)	4.0 µg	0.9 µg	0 %
Vitamin B3 (Niacin)	40.0 µg	9.1 µg	0 %
Vitamin B5 (Pantothenic acid)	34.0 µg	7.7 µg	1 %
Vitamin B6 (Pyridoxine)	31.2 µg	7.1 µg	2 %
Vitamin B7 (Biotin)	0.8 µg	0.2 µg	2 %
Vitamin B9 (Folate)	2.2 µg	0.5 µg	1 %
Vitamin C	1480.0 µg	336.4 µg	1 %
Vitamin E (Tocopherol)	13.4 µg	3.0 µg	0 %
Vitamin K (Phylloquinone)	0.2 µg	0.0 µg	0 %
* DGE reference values, adults 25–51 yrs, male

Nutrient	per ServingServ.	per 100g/100g	% Daily Value% DV% of Daily Value (reference: adults, 2,000 kcal/day)
Sodium (mineral fraction)	0.6 mg	0.1 mg	0 %
Potassium	32.4 mg	7.4 mg	1 %
Calcium	4.4 mg	1.0 mg	0 %
Magnesium	2.0 mg	0.5 mg	1 %
Phosphorus	6.6 mg	1.5 mg	1 %
Iron	44.2 µg	10.0 µg	0 %
Zinc	36.8 µg	8.4 µg	0 %
Copper	8.8 µg	2.0 µg	1 %
Manganese	25.2 µg	5.7 µg	1 %
Iodine	0.4 µg	0.1 µg	0 %
* DGE reference values, adults 25–51 yrs, male

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